therapy
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Update and Progress
After my little pity party, I did just as I said, and I got back in touch with my therapist. Why do I share something so personal? I think it is vital to remove the stigma from seeking mental health care. Just as we need check-ups on our physical health, life can be trying, and Continue reading
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Funk
If I am being transparent, I’m in a funk. I’m in a downward mental spiral that started last weekend, let up a little, and is now back in full force. It’s fueled by hormones, which only seem to get worse with perimenopause. It’s been intensified by the fact that I’ve had a lot thrown at Continue reading
Love Hard Laugh Harder 